Avocado Ramen Noodles

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Avocado Ramen Noodles

Avocado Ramen Noodles Recipe

Ingredients

2 Servings
Serving Size:398g
  • 10oz chicken breast
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • pinch of sea salt & pepper
  • 4oz ramen noodles
    • I used millet & brown rice ramen
  • 1 1/2 cups cherry tomato, quartered
Sauce
  • 1/4 cup ripe avocado
  • 1 teaspoon garlic
  • 1/3 finely diced parsley
  • juice from 1/2 lemon
  • 1/3 cup water

Steps

Step 1

Bring a pot of water to a boil and add noodles.  Once cooked to your satisfaction, drain and set aside. Should take no more than 4 minutes.

Step 2

Lightly spray chicken with avocado or olive, then rub the seasoning all over the chicken breasts.

Step 3

Set a carbon steel or nonstick pan on medium-high heat and once hot, spray with oil then add the chicken breasts.  Cook the chicken for 6 – 8 minutes on each side, or until the juices run clear.  Remove from the heat and set aside.

Step 4

In a bowl, mix together the ingredients for the sauce.  Make sure the consistency is not too thick or else the noodles will clump.



Step 5

Add the noodles to the sauce and gently toss. Add a tablespoon of water if the noodles are clumping.

Then fold in the tomatoes


Step 6

Enjoy the avocado ramen with the chicken breast.





Prep-5min
Cook-15min
Total-20min;
# of servings2
Serving Size-398g

Nutrition per serving

Calories-540cal
Protein-44g
Fats-10g
Carbs-67g 
Sodium-380mg
Fiber-10g
Sugar-4g
Author:

Kevin Curry

 


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