KLA 200 Resistance Bands are sold as a pair and are 41" long, 4.55mm thick, 1 1/8" wide, and made of 15 layers of latex.
When used in the bench press, KLA 200 (Purple Band) will provide approximately 180 lbs. of resistance at the top.
They are for max effort training with various bench movements like the board, pin press, and reverse band bench press.
The KLA 200 can be used in a variety of additional exercises including:
- Band Pushdowns
- Band Leg Curls
- Dynamic Squatting
- Reverse Band Deadlifts
Band tension will vary based on the length of the arm, the height of the Bench, and the thickness of the lifter. SOLD 1 IN A PACKAGE