KLA 400 Resistance Bands are sold as a pair and are 41" long, 4.55mm thick, 2 1/2" wide, and made of 15 layers of latex.
KLA 400 (Blue Band) can be used in a variety of additional exercises including:
- Squatting
- Reverse Band Benching
- Reverse Band Deadlifts
- Good Mornings
- Various Stretching Movements
Band tension will vary based on the length of the arm, the height of the Bench, and the thickness of the lifter. SOLD 1 IN A PACKAGE