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applesauce, bread, Carbs, Cooking, Devotion Nutrition, health, Protein, recipes, sea salt, zucchini -

by Team Devotion October 13, 2023 2 scoops Devotion Sinful Cinnamon flavor protein powder 1 whole egg 1 C unsweetened applesauce 1 C zucchini, grated 1 tsp vanilla extract 1 tsp baking powder 1 tsp cinnamon pinch of sea salt Add all ingredients to a mixing bowl until well combined.  Spray a mini loaf pan with nonstick spray and bake at 350 for approximately 20-30 minutes.  Do not over bake.  Cooking times may vary slightly depending on oven.   Yields 2 mini loafs (3x5 pan). Macros per loaf will vary depending on ingredients used.   187 calories  24p/ 13.5c/ 4f  per loaf

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body, breakfast., Carbs, Cooking, health, hydrate, kitchen, lean meat, Meal Bag, noodle, pasta, produce, Protein, Sauces, sweet treat -

Written By: Nick Ludlow  Learn how to maximize your bulking budget using as little as $50 per week. This feature includes grocery lists and specific meal plans that will help you save and grow. How many times have you heard the following phrases? - “I want to eat healthy but it’s too expensive” and “I want to bulk up but I don’t want to eat ‘un-clean’ food” The purpose of this article is to show that it’s possible to both eat healthy foods and eat in a calorie surplus without breaking the bank. 5 Strategies for Stretching Your Dollar at the...

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Written By: M&S Writers              Your body type can influence how you respond to different types of workouts and diet plans. This guide helps you understand your body type (ectomorph, mesomorph or endomorph) and how you can structure your workout and diet for success. When I first got into the muscle building scene I was overwhelmed by the amount of different training programs, bodybuilding supplements, diets, articles and information there was out there. There were so many conflicting diets and training programs available and I had no idea what I “should” be doing. The result...

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