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Written By: M&S Writers              Your body type can influence how you respond to different types of workouts and diet plans. This guide helps you understand your body type (ectomorph, mesomorph or endomorph) and how...

Author: Kevin Curry Life seems to get busier and busier, leaving us figuring out how to squeeze everything in. These days, you can get anything you possibly need online, adding some convenience to your world and helping you avoid the...